Humble & Co · Career clarity

Career clarity worksheet

A plain page to think with when you are weighing whether to stay, switch, or start over. It costs nothing, asks for no email, and nothing you write here is sent anywhere. Use it on screen, or print it and write on it.

1. Where I am now

Rough notes are perfect. There are no wrong answers.

What is on my mind about my work, in one sentence?

What is going well at the moment, and what is not?

When did I last feel properly energised at work?

2. What matters to me

Think about energy, values, flexibility, money, people, and what is non-negotiable.

Three things I want more of in my work

Three things I want less of

Constraints I need to respect (family, money, location, timing)

3. My options

Include staying where you are as a real option. For each one, write what would need to be true for it to be a good choice.

Stay where I am, as it is

Stay, but change something (role, team, hours, scope)

Switch to a new role or employer

Start over in a new field

4. Small, low-risk tests

Pick one or two things you could try in the next two weeks, such as a conversation, a short project, or reading a job ad properly.

Test 1: what I will try, and by when

Test 2: what I will try, and by when

5. Questions to bring to an Intro chat

Optional. You can also bring notes from an AI chat, as a starting point and not a verdict.

The question I most want help with

What would make a conversation worthwhile for me?

A plain note: career clarity is career guidance and decision support. It is not therapy or mental health treatment. If you are finding things hard, please talk to your GP or another health professional. In an emergency call 000, and for support at any hour you can call Lifeline on 13 11 14.

Ready to talk it through?

An Intro chat is 15 minutes, at no cost. Bring this page if you like, or take the quiz to see where to start.